Melissa Doman
Description
This timely book is for any employee, manger or leader who wants to understand mental health on a deeper level and learn how to talk about it in a con
...
structive and empathetic way. Organizational Psychologist and former Clinical Mental Health Therapist Melissa Doman, M.A., demystifies this incredibly complex topic and provides a practical handbook to open up conversationn around mental health in the workplace. She draws on her years of experience, researched-backed information and the lived experiences of those who have struggled, to equip you will concrete actions you can use to change the narrative at work. Through detailed step-by-step advice and practical tasks, Melissa will show you how to: Challenge workplace perceptions around mental health and mental illness, examine the source of your beliefs around these topics and overcome limitations to progress, Initiate conversations with colleagues, drawing on counselling and coaching techniques, Set the tone to enable open conversations with your team members as a manager/leader, Shift your workplace culture around mental health through compassionate and constructive conversations - whatever your position within your organization, After reading this book, you'll feel empowered and equipped to have meaningful conversations about mental health and contribute to an open-minded, non-judgmental environment in your workplace. Book jacket.
Read more