Publishing, Grey
Description
I may have PCOS, but it doesn't make me who I am. I am more than my diagnosis, and I am strong enough to face any difficulties it may present.
This w
...
orkbook will accompany you on your journey and provide you with the tools you need to manage your PCOS and have the best possible health and well-being. Not only should you read, but you should also take responsibility, establish goals, and improve your life. Prepare to dive in, reflect, and take concrete actions for improved wellness and health with PCOS.
This workbook includes the following:
Period Calendar
Meal schedule
Tracker for weight and sleep
actionable steps, etc.
Therefore, this workbook is your go-to resource whether you have just received a PCOS diagnosis, have been managing it for years, or are seeking useful ways to support a loved one who has PCOS.
Order your copy right away!
NOTE: This is an unofficial workbook for Meals She Eats by Tom Sullivan and Rachael Sullivan. This book is not designed to replace the main book, neither is it endorsed by the main author. It is an independent publication that only serves as a practical companion to the main book.
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