Juanita Walters
Description
Are you a teen dealing with loss? Grief is a part of life that can be challenging to navigate, especially during adolescence. What Am I Supposed to Do
...
Now?!? is here to support you as you work through your unique grieving process.
Experiencing grief as a teen can feel like an endless roller coaster of emotions. Know that you are not alone on this healing journey. Grief is natural but can differ from person to person. This book will help you identify your personal path to healing, offering useful coping tools along the way.
What Am I Supposed to Do Now?!? embraces you with empathy while sharing information on different grieving styles, common emotional responses to loss, and the general stages of grief. It provides real-world examples of teens working through loss as well as helpful tips for self-care and finding joy.
Inside What Am I Supposed to Do Now?!? you’ll discover:
you are not alone in your grief
techniques for working through intense emotions
methods for coping with triggers
mind, body, and soul self-care practices
tools to move forward and allow grief to integrate into your daily life
And much more!
Regardless of where you are in your grieving process, What Am I Supposed to Do Now?!? will help you work through your feelings of loss and find joy again. Take a step towards healing and buy your copy today!
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