Planners, Fit Soul
Description
Ready to meet the new you? Lose weight, get fit, and develop better habits in just three months! Use this guided journal to help you accomplish your l
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ife goals. HOW IT WORKS: This book is divided into three monthly segments Check-in at the beginning and end of each month Visualize your progress with our fun-to-use progress tracker Plan ahead using the month-view workout schedule Daily exercise log keeps track of your exercise habits Daily lifestyle log tracks your diet, sleep, and mood FEATURES: 190 pages Custom-designed specifically for women who want to transform their lives Monthly goal-setting activity Two pages to log each day Enough pages to log daily for three months.
Losing weight doesn't have to be hard. With the right mindset and a little bit of persistence, you will get there. Let this book be your fitness companion so you don't lose momentum!
This journal also makes a great gift for any woman who is looking to transform her life. Brighten up your favorite person's day by giving them a space to grow.
Are you ready to start the journey to a better you? Let's do this!
...and remember — DO NOT give up! p.s. SCROLL down to see more images
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