Kenyon, Brett
Description
Do you feel sick at the sight of blood? Does the thought of getting a shot keep you up at night? Have you ever fainted in a doctor's office? If so, th
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en you and I share a phobia, my friend. Blood-injection specific phobia is one of the most common phobias in the world. It's also one of the most dangerous, because it keeps people like you and I from seeking medical help when we need it. It's also downright embarrassing. We can't watch certain movies or shows, we can't visit people in hospitals, we call in sick when the office is doing a blood drive... to say nothing of when we actually pass out. But there's hope. And I'm living proof. In this book, I chronicle my journey step-by-step into the world of exposure therapy. Follow along with the up's and down's, the fears and the victories, and learn how I discovered first hand how to escape the mental prison of this phobia. Plus, learn why we faint, how fainting can be blamed on our evolution, and a few tips and tricks to help prevent a faint from occurring.
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