Sari Harrar, Sara A. O'Donnell, Sara Altshul O'donnell
Description
Herbal Medicine for Women Only!
In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best
...
, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find:
* Step-by-step directions for making your own herbal medicines
* Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb
* Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation
* Herbal remedies for female-only problems like morning sickness and PMS, plus much more
This beautiful book also features:
* Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock
* Full-color photographs, including herbs in their native settings
* Recipes for medicinal teas, soups, formulas, and blends
"The Woman's Book of Healing Herbs" is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails.
About The Authors:
Sari Harrar is Health News Editor for "Prevention" magazine and co-author of "Fat to Firm at Any Age," among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for "Prevention" magazine and co-author of "Women's Choices in Natural Healing,"
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