Eric Glickstein Rtsm(r)
Description
After an entire lifetime devoted to the study and practice of exercising, Eric A. Glickstein has documented the reasons why it is impossible to person
...
alize training without an understanding of the influences of intramuscular forces that represent our efforts against the effects of external forces that resist them. Consequently, "The SARCOMATRIX of Exercise" is an expose on the naive standards of typical personal training education that repudiates the relevance of forces, a thesis on the contraction of intramuscular forces that grant joint mobility, a chronicle of all the steps in the process of preparation and personalization for any kind of performance goal, and a tribute to Tom Purvis, founder of Resistance Training Specialists(r) and progenitor of the Exercise Mechanics(r) upon which the book is based.
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Genres
Literary Fiction
Tags
Literature & Fiction
Reading Moods
Adventurous & Action-Packed
Epic & Grand
Contributors
No contributors specified
Publishing Info
Publisher
Publishing Services Consortium, LLC (Psc)
Month-Year
Sep, 2024
ISBN
ISBN-13: 9781637849361
ISBN-10: 1637849362
Language
English
No. of Pages
508
Format
Hardcover
Awards & Recognition
No awards specified
Available at
No purchase options available
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