Rigel Smith
Description
The Mindful Owl is a colorful and inspiring illustrated story for children that shares practical mindfulness techniques to help kids calm their emotio
...
ns and find inner confidence. The sun is about to set in the forest, and it's Nova's first day of school tomorrow - but she's worried that she won't fit in or make any new friends. But when she crosses paths with Millie the amazing multi-colored owl, she discovers a treasure trove of advice to help her embrace the power of mindfulness and overcome her fears!Brimming with breathtaking illustrations that leap from every page, The Mindful Owl is a heartfelt book that provides young readers with valuable everyday techniques for relieving stress and anxiety. With loveable characters and a memorable story, this book serves as a great resource for parents and educators who want to equip the next generation with practical tools for handling their BIG emotions and finding their inner peace.
Read more