Kate Kelly, Peggy Ramundo, D. Steven Ledingham
Description
Offers insight into every facet of the ADD experience, from issues of work, parenting, and relationships to those of organizational skills and stress.
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This is much more than just a guide to solving problems; its aim is self-realization. It celebrates the good news about ADD: the fact that "different" doesn't mean "worse," and more often might mean "better," especially when energy, creativity, and humor are concerned. Chapters: excess baggage; blame, shame, guilt, and other useless emotions; coping with differences; emotional roller coaster; from chaos to balance; relationships and communication; work, work, work; organizing time and space; learning and memory; and stress. Resources.
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