Peter Tzemis, Stephen Campolo
Description
"Tired of doing all those sit ups & crunches without seeing results? If your fitness and weight loss journey has been one long struggle, it's time to
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cut through the BS and discover a clear and simple path to a rock hard stomach. This book lays out EXACTLY how to get abs that pop. Don't be surprised when you find yourself laughing out loud while thinking, "After everything I've tried, THIS is what really works and it's so simple. Why didn't I try this sooner?" You've been sold on the idea that losing weight, and being able to admire your stomach while looking in the mirror, involves lots of sacrifice. It's easy to get the wool pulled over your eyes with all the conflicting information out there. It seems like every "guru" is sharing the latest paleo, carb cycling, ketogenic diet hack or shortcut. The reality is 6 pack abs are possible without having to subject yourself to cranking out endless exercises, cutting carbs, or gimmick diets. You can look and feel your best, while still enjoying great food and time with friends and family. If Bigger Leaner Stronger by Michael Matthews inspired you to make a dramatic difference in how your belly looks and how strong your core feels, The 77 Laws of Six Pack Abs will give you the simple path to achieving a flat belly in 30 days or less. Most other books with "6 pack" in the title will recommend a magical elixir or 1000s of reps of a new exercise. Stephen Campolo & Peter Tzemis skip all the nonsense and focus on the simplest and most effective ways to get and stay lean. Their advice is backed by science and is practical for everyone. Whether you just want to lose a few pounds or you're an aspiring amateur bodybuilder, it's all in here. You'll find the strategies aren't tedious, tough to follow plans that require following everything to a tee. Stephen & Peter's methods are practical, effective, and enjoyable. You don't have to stress over being perfect with your diet and training to get the results you want. If you read this book and take action, don't be surprised when: people comment about your appearance and new found chiseled features, your friends start calling you "The Hulk," and your mother is convinced that you must have been adopted. If you want your dream body (free of man boobs, muffin tops, or love handles), your journey starts right here!"--Amazon.com.
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