RD, Rachel Hanes MS
Description
Finding freedom in my relationship with food was never about a perfect meal plan or reaching goals I set for myself. It wasn't even about caring less
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about what I ate and what I looked like. I've devoted almost 10 years of my life to studying nutrition and specializing in eating disorder recovery. I knew at the beginning of my journey that a meal plan wasn't the answer to freedom, but I didn't realize how little food freedom actually had to do with food. I realized that I could be free with my current eating patterns, at my current weight, and even my current mindset. One day the answer became so clear to me that freedom from poor body image and toxic thinking has been mine all along. Once I got a taste of that freedom, I wanted more and it was too good not to share with others. This topical study is designed to help you open our eyes to the brokenness behind lies associated with your appearance and worth, and rediscover your true identity in Christ. We look back to when toxic thinking began for you which will empower you in the process of renewing the mind. We breakdown how we've defined freedom the wrong way our whole lives and redefine the true meaning of freedom.We uncover the power of renewing the mind, and put our faith into action all surrounded by a community with a hunger to find freedom in the truth of the bible.
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