Kit, The Selfcare
Description
The Self Love Workbook for Anxious Adults is designed for people with anxiety and stress to unwind and learn to cope. There are a variety of activitie
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s and games to ease a busy mind and a 30-day self-care journaling challenge focused on goal setting and self reflection. Our goal is to help you calm anxiety and work on self growth and self love.
Notebook Journal Features: Printed on a firm matte cover 6 x 9 inches 102 pages of activities, games, and journal prompts Fun design
What’s Inside: Anxiety coping tips Affirmations Illustrations Word search Word jumble I Spy Mazes Self Reflection activities Reminders Quotes Goal setting
Notebooks and journals are the perfect gift for adults, women, men and kids for any gift giving occasion
Makes a perfect gift idea for: Birthday Gifts Teacher Gifts Writer Gifts Back to School Gifts Christmas Gifts Graduation Gifts for Students Co-worker/Boss Gifts Party Favour Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
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