Gary Heavin, Jane Manley
Description
The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It d
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iffers from most "diet books" in that it offers a realistic approach to dieting and, unlike most diet programs; it presents the reader with either a low carbohydrate or a low calorie option. In addition, Mr. Heavin's weight loss method is proven safe, effective, and nutritionally sound. At present, thousands of people have lost weight and have kept it off by following Mr. Heavin's weight loss method. I believe you will enjoy reading his book and if you apply his weight loss method, you will never feel helpless in controlling your weight.
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