IronMind Enterprises Inc.
Description
Cover: Galabin Boevski (BUL) making a huge 196-kg world record clean and jerk at the 1999 World W/L Champs.
MILO is the world's premier strength jour
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nal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow.
What's inside this issue? Ed Coan's bid for a historic 2500-pound total - Jouko Ahola takes first place at the 1999 World's Strongest Man contest - Dr. Ken on how timed squats improved his performance - Pavel Tsatsouline's famous 'grease the groove' program - David Shaw tells why mind training is necessary - and much more!
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