Ayla Shaw
Description
6 weeks of make-ahead meals to jump-start your low-sodium diet
Discover how easy it can be to start and stick to a low-sodium diet with the power o
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f meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.
What sets this book apart from other low-sodium cookbooks:
Low sodium made simple—Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
6 weeks of meals—Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners.
For any home cook—Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.
Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.
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