Fitzgerald, Lindsay R
Description
"Let's Unpack That" is a 30 day guided gratitude journal thoughtfully designed to give you an easy way to practice gratitude, set intentions, and dig
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deeper to help you get to know yourself better. For 30 days, you will be challenged to create the habit of practicing gratitude every morning. At night, you'll have the opportunity to reflect on the day, list your accomplishments both "big" and "small", and set your intentions for the next day. Each day you are provided a question that will get help you understand yourself a little better and/or appreciate yourself a little more. When we take the time to unpack who we truly are, we start to shed layers of ourselves that no longer reflect who we were taught to be. Instead, we get to gain a certain confidence that allows us to fully embrace who we are. Although it’s meant for 30 days, take as much time as you need. There is a lot to unpack here.
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