Sieglinde C. Othmer
Description
If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrin
...
kle on your face, stop fretting right now and open this book.
Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.
This short read will:
Impact the way you think about aging
Motivate you to look at habits that
support healthy longevity
Inspire you to be more active
Enrich your day-to-day enjoyment of life
Encourage you to feel gratitude and make you smile
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