Dr. Beverly Yates
Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a
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healthy heart? Why is heart disease so common among black people -- and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
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