Anita Jones, Esther Hill, Accents on Health, Inc., Staff, Erica Bohm
Description
Discover a new world of spectacular restaurant dining that's fun, full of flavor, and absolutely essential to your health. Healthy Dining's team of nu
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trition and health experts has created this exciting book filled with easy-to-read "nutrition labels" for hundreds of local restaurant meals...plus chefs' recipes, dining tips, and over $200 in restaurant coupons.
Did you know...most restaurant meals contain 1000 to 2000 calories and 50 to 100 grams of fat?! That's over a full day's allowance -- in just one meal. Even the most nutrition-savvy person can't detect hidden calories and fat in most restaurant foods.
"Healthy Dining in San Diego" reveals what every diner needs to know when dining out. Separate editions also available for Orange County and Los Angeles, California.
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