Raya Rodríguez, Mª Ángeles
Description
This manual provides a comprehensive framework for organizing and managing fitness events in both dry and aquatic environments. It explores the defini
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tions and applications of fitness-related events, emphasizing their role in promoting physical health, well-being, and recreation. The book examines key concepts such as event planning, coordination, and evaluation, as well as the importance of adapting activities to participants' needs, including age, fitness levels, and personal goals. It serves as a professional guide for fitness instructors and event organizers, offering practical tools for designing and implementing successful fitness programs in a variety of settings.
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