Carrie Latt Wiatt
Description
Carrie Latt Wiatt has worked for 10 years as a personal nutritionist to Hollywood's biggest stars. Now she provides the tools you need for an eating p
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rogram based on your unique personality. Carrie portrays the 12 distinct food personality types that give you your key to personality-powered nutrition. She shows you how to determine your own food personality, & then plugs you into the Eating By Design Program. She gives you everything you need to know for proper portion control, shopping lists, exercise tips, handy restaurant, travel, & fast-food guidelines, & extensive master meal & snack plans & easy-to-prepare recipes.
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