Maggie Berghoff
Description
Targeting the causes of your information can help you resolve chronic insomnia and pain; reverse autoimmune disorders; heal gut imbalances, and more.
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Berghoff helps you identify your specific type, set up your lifestyle to avoid triggers, and cook tailored recipes designed to help you heal. You'll learn how to set up an anti-inflammatory pantry, learn how to fight the stresses that attack your system, and supercharge your immune system to feel better-- instantly! -- adapted from jacket and Introduction.
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