Desire Capataz Teixido
Description
"Are you tired of restless nights? Does uncertainty invade you when trying to understand your baby's sleep? In Sleep Happy, you will find clear, reali
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stic and empathetic answers to transform your family's nights. Desire Duerme Feliz, a pioneer as a child sleep consultant in Spain, guides you on a unique journey that combines science, experience and love. This book is not a manual of rigid methods, but an invitation to understand the nature of children's sleep from a respectful and realistic approach. Throughout its pages you will find a new perspective on baby sleep, empowering families with clear and non-judgmental information. You will discover the CALM method, which will help you manage expectations, improve night-time dynamics and find personalized solutions. You will receive practical advice on how to build healthy habits, interpret signals and establish routines that respect your baby's and your own needs."--
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