Anne McIntyre
Description
To Life!From juices and teas to soups and smoothies, this imaginative collection of delicious drinks from around the world has been compiled to help y
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ou look and feel great. These luscious and easy-to-prepare recipes will help lift your spirits and soothe your soul, and warm you up and cool you down, as well as recover from a wide range of illnesses and ailments. Features include: * In-depth profiles of the healing qualities and benefits of twenty-five key ingredients -- from almonds and apples to barley and beetroot, and from garlic and ginger to oats and onions* More than 120 recipes from sources around the world -- from China and Russia to North and South America, the Caribbean, and Europe* Specifics for vegetarians, vegans, and people suffering from certain food intolerances* Traditional wisdom married with discoveries from modern medical science* Gorgeous full-color illustrations and detailed step-by-step instructionsBeautiful, informative, and comforting, "Drink to Your Health" will show you simple ways to make yourself feel a lot better.
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