Journals, Johnsons
Description
Daily Walking Logbook
Record your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion
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. This walking journal has 100 weeks (or 700 days) for logging walks for distance and time (one week per page). At the back of the log, you can record all your at-a-glance walking data along with any weight loss details.
An ideal walking log for people who appreciate the benefits of regular walking.
Book Details: 112 Pages 100 Weeks or 700 Walk Capacity With Prompts 6" x 9" inches Paperback Soft Matte Cover
Each Page allows you to fill in: Date The Weeks Target Distance Location Distance Covered Walking time Weather Conditions How You're Feeling Target Reached Y/N Comments Section
At the back of the walking log are two sections of columns for at-a-glance data entries which include 1-100 walking records and 1-100 weight loss/gain statistics for you to fill in as it happens.
This would make an ideal gift for anyone who loves walking or anyone who loves to keep records of their walking activities.
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