Gabi Garcia
Description
AN EMPOWERING JOURNAL TO HELP YOUR TWEEN THRIVE!
Being a tween can be amazing, but it can also feel excruciatingly hard (sometimes in the same hour).
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Help your tween navigate the ups and downs with this self-love journal that encourages self-expression, understanding and celebrates what makes them unique.
In this full-color journal, your tween will find helpful information, empowering affirmations, engaging prompts, and interactive activities that: build awareness of what's happening around them (mindfulness). give them a better understanding of their feelings, thoughts, and needs, as well as coping skills for managing them. help them understand what it means to be a friend to themselves so they can practice being one when they need it most. allow them to express themselves fully, get to know themselves better, and grow confidence to be exactly who they are.
Nurturing these skills in your 8β12-year-old builds emotional resilience, a growth mindset, and a sense of well-being.
When tweens learn to love, understand, and appreciate themselves, they are more likely to try new things, bounce back quickly after mistakes, and be kind to others.
The Be The Friend You Need Journal is the perfect gift for the tween in your life!
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