LAURA COBEN
Description
.The book is a comprehensive guide dedicated to the science of the mind’s influence on the body. It begins by explaining fundamental concepts, includi
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ng the definition of psychosomatics, and outlines its history, reaching back to the earliest attempts to connect psychology with medicine. It then discusses the relationships between psychosomatics and other scientific fields, such as psychiatry, neurobiology, and medicine. In the theoretical section, the book presents various theories, including stress theory, psychological conflict, and the biopsychosocial model. Special attention is given to psychosomatic mechanisms, such as the hypothalamic-pituitary-adrenal (HPA) axis, the impact of the autonomic nervous system on the body, and neuroplasticity.
Psychosomatic illnesses, such as cardiovascular diseases, chronic pain, autoimmune disorders, and gastrointestinal conditions, are discussed in detail. The book also examines the role of trauma and PTSD in the development of these conditions. It addresses the differences between somatization and true psychosomatic illnesses and describes somatization disorders according to medical classifications.
The section on treatment and therapy presents various therapeutic approaches, including psychodynamic psychotherapy, cognitive-behavioral therapy, trauma therapies, and relaxation and mindfulness training. Holistic treatment methods and the role of pharmacotherapy are also described. The book highlights the importance of psychosomatic health prevention and stress management as key elements in treatment.
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