Curio, Love
Description
A food journal designed for adults and children with ARFID (Avoidant Restrictive Food Intake Disorder) It contains 3 months worth of daily food logs,
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you can note what you ate for breakfast, lunch, dinner, new foods tried that day, their texture, smell, color and if a hot or cold food, and circle the face that best describes how you got on with the new food. Space for extra notes at the back of the book 97 Pages 6'' X 9'' in size Glossy cover
This journal is handy to complete and then discuss with your doctor about your eating habits and possibly help with an ARFID diagnosis, or complete after speaking with a Doctor as they may ask you to keep a food journal.
There are other cover designs available all with the same interior, there is also 'One Day At A Time Arfid Food Journal' Mindfulness Logbook which is recommended to complete first as it logs a lot more information related to your ARFID, also emotions and anxiety, then follow up with this daily logbook as this book only contains daily food log pages, just click on the author for all available books, 6-month books are available also.
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