Ms Rachel Tannett
Description
As someone who has grown up with ADHD, I understand the daily struggles that can come with being Neurodiverse. I also have the unique and wonderful ex
...
perience of raising a child with ADHD, giving me a deep understanding of what it takes to support and empower a young person navigating life with ADHD in the modern world. That's why I've created this guide specifically for teens and pre-teens with ADHD. It includes a range of practical "life hacks", as well as journal pages for ideas and thoughts and reflecting on personal growth. Additionally, it also has coloring pages and motivational quotes to promote mindfulness and self-care. My hope is that this guide will empower you to become the best version of yourself and help you tackle the daily challenges of living with ADHD.
Read more