Amy Morin
Description
Un libro para encontrar tu poder
¿Te preocupa no encajar? ¿A veces te sientes inseguro? ¿Quisieras que tu vida fuera tan perfecta como la de las pe
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rsonas que ves en las redes? ¿Te causa ansiedad sentir que algo se te va de las manos? Tener tu edad puede ser complicado en el mundo actual. Tienes que balancearlo todo: tareas, actividades extracurriculares, labores en casa, drama entre amigos, familia... y a todo eso hay que sumarle lo cansado que es tener siempre cara de que todo está bajo control.
En ocasiones queremos aparentar perfección, pero por dentro sentimos que nos pudrimos. ¿Quisieras ser una persona más fuerte tanto por fuera como por dentro? Con solo haber tomado este libro estás un paso más cerca de lo verdaderamente valioso: entrenar tu cerebro.
La psicoterapeuta y trabajadora social Amy Morin en este libro nos ofrece escenarios con los que te podrás sentir identificado y comparte maneras para desarrollar hábitos saludables, hacerse de fortaleza mental y llevar a cabo acciones para ser la mejor versión de ti mismo. Estas son las habilidades que todo niño necesita para superar los desafíos más grandes de la vida.
ENGLISH DESCRIPTION
The internationally bestselling author of 13 Things Mentally Strong People Don't Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and illustrations throughout.
"This book is a powerful gift to kids--it shows them how to help themselves!" --Claire Shipman, New York Times bestselling coauthor of The Confidence Code for Girls
Do you worry that you don't fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can't control? Being a tween can be really hard, especially in today's world.
You balance it all--homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten in the inside. Do you want to become a stronger person, inside and out? By picking up this book, you're already taking the first step toward becoming a better person where it counts--by training your brain.
Prominent psychotherapist and social worker Amy Morin offers relatable scenarios, then shows tweens the ways they can develop healthy habits, build mental strength, and take action toward becoming their best selves. 13 Things Strong Kids Do gives tweens the tools needed to overcome life's toughest challenges.
This nonfiction middle grade book is an excellent choice for tween readers in grades 5 to 8, including those living through the stresses of homeschooling, returning to the classroom, and navigating a changed and stressful world.
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